View classes for: San Rafael

Classes for April 2010    < previous month   next month >

   

Monday

  

World Exercise-Muscle Dance

A great exerrcise class utilizing strength and fitness

Instructors: Aruna Andes
Time: 8:30 am to 9:30 am
Cost: $15.00

Beginning West Coast Basics

A ground level West Coast Swing class for those who always wanted to get started. A great preliminary for our Thursday night offering. Features passes, sugar pushes and whip actions.
*Cost is only 12 with class card

Instructors: Fujiko Sakata, Mark Nelson-Novak (Director)
Time: 7:00 pm to 8:00 pm
Cost: $15.00

Ballroom Dancing Level 1 & 2

4/5 & 4/12: Night Club Two Step
4-19 & 4/26: Waltz

Instructors: Fujiko Sakata, Mark Nelson-Novak (Director)
Time: 8:00 pm to 9:00 pm
Cost: $15.00
   

Tuesday

  

Red Hot Hips & Core (formerly "Katango")

Swayze meets Shakira with smoldering rhythmic deep core and hip isolations tightening & toning to Latin, Arabic, Blues & Soul.
*Cost Only 12. on Class Card.

Instructors: Billy Mars
Time: 5:30 pm to 6:30 pm
Cost: $15.00

Brazilian Samba

An introduction to many variations of traditional Brazilian Samba. Samba no pe, Samba de Roda, Samba Axe, Samba Raggae & more! Strengthen Stretch & Tone Body, while tapping into the joys of Brazils most loved cultural dance.
*Cost Only 12. w/ Class Card.

Instructors: Tika Morgan
Time: 6:45 pm to 7:45 pm
Cost: $15.00

Silver American Style Variations -Waltz

Exploring styling and timing while integrating intermediate social variations
*Cost only 12. with Class Card

Instructors: Andrea Nelson-Novak (Co-Director)
Time: 8:00 pm to 9:00 pm
Cost: $15.00
   

Wednesday

  

Zumba

The latest latin work out craze! Combines and draws of elements of all Latin forms. A great work out. Loads of fun
*12. w/ Class Card

Instructors: Efren Buzzo
Time: 9:30 am to 10:30 am
Cost: $15.00

Bronze International Style-Quickstep

Bronze Level Bronze Figures Introduced with an Emphasis on Timing, Posture & Technique.
*Cost only 12. with class card.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 7:00 pm to 8:00 pm
Cost: $15.00

Silver and Above International-Rumba

Silver and Gold figures in combination with technique and open variation.
*Cost Only 12. with Class Card.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 8:00 pm to 9:00 pm
Cost: $15.00

Wednesday Night Practica & Tango Class

David & Lulu host a practica and tango class every Wed. evening to recreate the magic of Argentina right at home in San Rafael. Class and pracitca dance all included in price of admission.

Instructors: David Caditz
Time: 9:00 pm to 11:30 pm
Cost: $10.00
   

Thursday

  

Social Style Bolero

This fun form is a great dance with loads of rhythm and smooth footwork.
*Cost only 12. with class card

Instructors: Elizabeth Mustaro
Time: 6:30 pm to 7:30 pm
Cost: $15.00

Intermediate-Adv. West Coast Swing

Popular Swing Form with Slinky Styling. Known for its slot orientation and syncopated rhythms. Loads of Fun. Danced to Blues, R&B, Funk & House Music.
*Cost 12. On class card

Instructors: Elizabeth Mustaro
Time: 7:30 pm to 8:30 pm
Cost: $15.00
   

Friday

  

World Exercise-Muscle Dance

A great exerrcise class utilizing strength and fitness

Instructors: Aruna Andes
Time: 8:30 am to 9:30 am
Cost: $15.00

Kids Dancesport Fundamentals (Ages 6-10)

A Fundamentals class in social dancing designed for young people, ages 6-10; every Friday. Learn basic figures, timings, steps and socialization.

Instructors: Andrea Nelson-Novak (Co-Director)
Time: 3:30 pm to 4:30 pm
Cost: $10.00

Waltz Class & Dance Party-Apr. 23rd

Waltz is the classic form, diplaying elegance. Class from 8-9 p.m., followed by dance party from 9-10:30 p.m. Features all forms of Ballroom, Latin & Club Style Dancing.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 8:00 pm to 10:30 pm
Cost: $15.00

Salsa Class & Dance Party-Apr. 30th

A fun & popular dance featuring spicy sounds & sexy hips. Class from 8-9 p.m., followed by a dance featuring all forms of Ballroom, Latin & Club Styles. A good dose of Salsa to be played.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 8:00 pm to 10:30 pm
Cost: $15.00

Night Club Two Step Class & Dance-Apr. 2nd

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 8:00 pm to 10:30 pm
Cost: $15.00

East Coast Swing Class & Dance Party-Apr. 9th

On Friday, Apr. 9th we proudly present a East Coast Swing Class from 8-9 p.m., followed by a dance party featuring all forms of Ballroom, Latin & Club Styles. East Coast is the most popular & functional dance form.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 8:00 pm to 10:30 pm
Cost: $15.00

West Coast Swing Class & Dance-Apr. 16th

Studio Directors', Mark & Andrea teach a intermediate level West Coast Swing combination on the Main Floor, while a Fundamentals Class is conducted simultaneously in the Wee Studio, from 8-9 p.m. An All West Coast Swing Dance will flollow from 9-11 p.m.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 8:00 pm to 11:00 pm
Cost: $15.00
   

Saturday

  

World Fitness & Dance-Sacred Sweat

Cardio Work Out & Self Expression, done to world beats & rhythms. Formerly of World Gym.
*12 w/ class card purchase.

Instructors: Aruna Andes
Time: 9:30 am to 10:30 am
Cost: $15.00

Zumba

The latest latin work out craze! Combines and draws of elements of all Latin forms. A great work out. Loads of fun
*12. w/ Class Card

Instructors: Rommy Cavan
Time: 11:00 am to 12:00 pm
Cost: $15.00

Salsa Fundamentals

A fundamentals class which explores the beginning figures, basic rhythm, and principles of lead/follow connectivity.
*Only 12. w/ Class Card

Instructors: Adrian Bermudez
Time: 2:30 pm to 3:30 pm
Cost: $15.00

Salsa Variations

This class designed for the more seasoned salseros/as with the intent of enhancing an already established repertoire of figures and improving developing techniques.
*Cost Only 12. w/ Class Card

Instructors: Adrian Bermudez
Time: 3:30 pm to 4:30 pm
Cost: $15.00

Beginning Argentine Tango

Focus on introductory techniques and methods with emphasis on balance, posture,walks, lead & follow. Practica included.
*Cost 12. w/ class card.

Instructors: Lisette Perelle
Time: 5:00 pm to 6:00 pm
Cost: $15.00

Intermediate Argentine Tango

Focus on further exploration of rhythm & technical elements involved in the creation of dynamic tango. Practica included with cost of class.
*Only 12. w/ class card.

Instructors: Lisette Perelle
Time: 6:00 pm to 7:00 pm
Cost: $15.00
   

Sunday

  

Nia

A mind-body fitness program for all.

Instructors: Deborah Walker
Time: 9:00 am to 10:30 am
Cost: $10.00

Zumba

The latest latin work out craze! Combines and draws of elements of all Latin forms. A great work out. Loads of fun
*12. w/ Class Card

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 11:00 am to 12:00 pm
Cost: $15.00